A Film for Runners by Runners
Told from the point-of-view of runners from all walks of life, the film explores the inspiration and motivation that modern cultures associate with running.
On the surface, the reasons people run seem obvious; health, stress, competition to name a few. But what if there is a deeper, more intrinsic…
Here’s a fun video to kickstart your Saturday!
In response to the overwhelming number of people around the country who shared how they move using the hashtag #LetsMove, President Obama & Vice President Biden took up the First Lady’s challenge and showed how they move.
Learn more at http://LetsMove.gov
Running is an excellent way to stay in shape and remain active. But it can take a toll on your muscles and joints if the proper injury prevention methods are not taken. Therapeutic Associates Physical Therapy takes a look at some of the more common running injuries and gives you tips to prevent and treat them.
Therapeutic Associates Physical Therapy takes a look at some of the more common running…